Ice bathing

Ice bathing challenges and enriches the soul

Ice swimming at Jølstraholmen is an experience that both challenges and enriches the soul. Jølstraholmen, with its beautiful location on the banks of the Jølstra River and with its own swimming pond, offers a unique place for ice swimming that will get your pulse racing and your mind calm.

The first touch of the cold water may seem overwhelming, but soon the feeling of fear is replaced by an intense sense of vivid alertness. Each trip into the cold water brings with it a surge of adrenaline and a feeling of renewed energy.

Ice bathing is perfect in combination with our sauna, which can be booked below.